I am SO very excited to announce this!!
Join me and Christine West at Yogaraj for our 200 hour Yoga Teacher Training this Spring!
Teacher training is a fantastic way to deepen your yoga practice, but more importantly it allows you the opportunity to better understand yourself. This well-rounded course will explore yoga from ancient texts to modern movement science covering the following topics: philosophy, physiology, breathing, anatomy, mindfulness, sequencing, developing your voice as a teacher, hands-on adjustments, inclusiveness, Ayurveda, prenatal yoga, ethics, and the business of yoga. Through experiential learning, group and personal practice, critical thinking, reading, and journaling, this 200-hour training will provide the foundation for someone to embody the practice of yoga and share it with others. If you’re interested in learning how to effectively lead a yoga class, investing in a transformational study of yourself and the practice, or creating community with likeminded people, this training is for you.
Please email me with any questions! Looking forward to this journey